You Are Not Alone

This is an incredibly powerful piece written by Tom that shows the destructive progression of alcoholism and the emotional turmoil one goes through watching as they eventually lose their parent to the illness. If you feel impacted in anyway, remember Nacoa can offer help and support and if you would like to share something then…

Nobody Asked Me How I Was Feeling.

There is a lot to be learned from this brave anonymous piece. Fitting for COAweek and captures the importance of listening to children of alcoholics. If you feel you need support then please reach out to Nacoa. If you would like to share your story, then please get in touch. Telling my story is important…

A Letter To My Alcoholic Dad

Todays piece has been written by Gemma-Lou and is going to resonate with so many. It highlights the journey an alcoholic parent can take us on and highlights how seeing glimpses of who they could have been often adds to the pain. Remember Nacoa are available to offer help and support and if you would…

Fathers Day Thoughts

This is such a powerful piece to be posting on a day that can be very hard for COA’s. I am sure so many will relate to the pain that the author, Amy, describes in this post and maybe even more so to the courage it takes to put oneself first. If you feel affected…

I Want to Stop Feeling Scared and Inadequate.

This is another anonymous piece that describes the pressure that comes with growing up with an alcoholic parent and how it can be hard to step out of the ‘circle of fear’. If you feel impacted as a COA then please remember that Nacoa are here to help. If you would like to share as…

All I Seem to Write About is You!

This anonymous piece is so incredibly moving and deeply highlights the struggle of the living grief of growing up with an alcoholic parent. If you feel you can relate to this and want support then Nacoa are here to help. If you would like to share as a COA then please get in touch. Whenever…

Grief

This is such a heartbreaking piece that highlights the complexity of grieving the loss of an alcoholic parent. The loss of hope, the confusion, shame and guilt. We are not alone. If you feel like you need some help and support then Nacoa are there for you. If you would like to share as a…

I Am Strong, I Am Fearless.

Today’s piece has been written anonymously and is an important piece. It shows how peoples drinking can creep up on a family and how the behaviour can become normalised. It also highlights the importance of finding support and how far reaching the impact is. If you feel like you may have been affected then Nacoa…

A Letter To Dad

This incredible piece has been written by 16 year old Kacey. I am simply blown away by her words. There is so much courage in this piece it is unreal. If you feel impacted by what you read then you can contact Nacoa for help and support. If you would like to share a piece…