Out of the Bad can Always be Something Good

This incredibly moving piece has been written by Sinead, age 29, who is a student mental health nurse and mother to a beautiful 5 year old boy. It portrays the devastating progression of alcohol dependancy, while showing how ‘out of the bad can always be something good.’ A piece of real hope! If you have…

Fathers Day Thoughts

This is such a powerful piece to be posting on a day that can be very hard for COA’s. I am sure so many will relate to the pain that the author, Amy, describes in this post and maybe even more so to the courage it takes to put oneself first. If you feel affected…

I Want to Stop Feeling Scared and Inadequate.

This is another anonymous piece that describes the pressure that comes with growing up with an alcoholic parent and how it can be hard to step out of the ‘circle of fear’. If you feel impacted as a COA then please remember that Nacoa are here to help. If you would like to share as…

My Relationship with Grief and Alcoholism

Here is another anonymous piece that shows the confusion and the grief of having, and then losing a parent to alcohol abuse. If this resonates with you then Nacoa are here to support. If you would like to share as someone affected by a parents drinking then please get in touch. My mother died very…

All I Seem to Write About is You!

This anonymous piece is so incredibly moving and deeply highlights the struggle of the living grief of growing up with an alcoholic parent. If you feel you can relate to this and want support then Nacoa are here to help. If you would like to share as a COA then please get in touch. Whenever…

Grief

This is such a heartbreaking piece that highlights the complexity of grieving the loss of an alcoholic parent. The loss of hope, the confusion, shame and guilt. We are not alone. If you feel like you need some help and support then Nacoa are there for you. If you would like to share as a…

I Am Strong, I Am Fearless.

Today’s piece has been written anonymously and is an important piece. It shows how peoples drinking can creep up on a family and how the behaviour can become normalised. It also highlights the importance of finding support and how far reaching the impact is. If you feel like you may have been affected then Nacoa…

I Will Meet You Here

Today we have a hard hitting piece anonymously written that finishes with a strong and meaningful message of hope. If you feel affected as a coa then Nacoa offer amazing help and support. If you would like to share as someone affected by a parents drinking then please get in touch. My alcoholic mother died…

It May Fade But It Never Goes Away!

Tonight we have an anonymous piece that bravely describes the lasting impact of having an alcoholic parent, while exploring the conflicting emotions of the death of that parent. If you feel you have been impacted in any way as the child of a parent that drinks too much, then Nacoa is there to offer you…

Why Did You Hurt Me?

Tonights piece is by Kiana James and is a COAisathing first. It is a poem that Kiana has personally recorded. So once you have read the blurb you can click the play button to hear Kiana’s brave poem. Kiana can be found on Facebook at – https://www.facebook.com/kianalee.james and can also be found on Twitter as @kianajameskiana….