Fathers Day Thoughts

This is such a powerful piece to be posting on a day that can be very hard for COA’s. I am sure so many will relate to the pain that the author, Amy, describes in this post and maybe even more so to the courage it takes to put oneself first. If you feel affected…

I Want to Stop Feeling Scared and Inadequate.

This is another anonymous piece that describes the pressure that comes with growing up with an alcoholic parent and how it can be hard to step out of the ‘circle of fear’. If you feel impacted as a COA then please remember that Nacoa are here to help. If you would like to share as…

Grief

This is such a heartbreaking piece that highlights the complexity of grieving the loss of an alcoholic parent. The loss of hope, the confusion, shame and guilt. We are not alone. If you feel like you need some help and support then Nacoa are there for you. If you would like to share as a…

Alcohol – A More Powerful Hold

Today’s piece shows the most extreme progression of the family illness that is alcoholism and just how awful the ending can look. The anonymous author shows incredible courage to get this written down and articulate it in such a relatable way. If you feel affected by what you read in any way, then Nacoa can…

A Letter To Dad

This incredible piece has been written by 16 year old Kacey. I am simply blown away by her words. There is so much courage in this piece it is unreal. If you feel impacted by what you read then you can contact Nacoa for help and support. If you would like to share a piece…

I Will Still Try

This is yet another piece by COAisathing superstar Olivia. I am always in awe of her self awareness. I am sure most will relate to these feelings from over Christmas. Remember Nacoa offer help and support to COA’s wherever you find yourself in life. If you would like to share your story then please do…

I Will Meet You Here

Today we have a hard hitting piece anonymously written that finishes with a strong and meaningful message of hope. If you feel affected as a coa then Nacoa offer amazing help and support. If you would like to share as someone affected by a parents drinking then please get in touch. My alcoholic mother died…

Orange Glow.

This piece has ben written by Hayley and describes how some of the memories we have as COA’s stay with us for a lifetime. Some of the feelings described will resonate with many. If you feel affected by a parents drinking then remember Nacoa are here to offer help and support. If you would like…

2018 – The Biggest Year Yet For Children Of Alcoholics.

2017 was such a huge year of awareness for COA’s. The effort from everyone involved just to try and get awareness out there is massive and makes me appreciate what it has taken to keep Nacoa going for the past 27 years, reliant completely on volunteers and donations alone! 2017’s COA week was huge and…