The Roller Coaster Of Emotions.

This piece was sent in by Rini, and really portrays just how long lasting the emotions of being a child of an alcoholic are. Remember, Nacoa will always listen if you want to share some of your emotions to someone you trust, who will hear you. As ever you can send in your own stories…

COA – It’s part of my DNA

This piece was bravely written by Darrell from Australia. If you feel like you relate to Darrells story and need someone to talk to then Nacoa is always there to listen. If you would like to share something as a COA then get in touch, posting more than once is always welcome too. My name…

45+7=? 

This piece has been written by blogger Shannon M O’Regan who’s blog can be found at http://www.shannonmoregan.wprdpress.com, where you will also find her social media links.   “It took me a long time to realise we are not meant to be perfect; we are meant to be whole” Jane Fonda Fragments and pieces. Look closely….

Coming to terms with my dad’s death, in my own way.

This piece is written by Amelia Carr, who is the sister of Joe who blogged for us back in November, writing ‘Losing my father for the second time.’ Amelia wanted to write her piece to show ‘even when you have similar experiences with the same alcoholic parent, it can take you down different routes.’  …

I am strong because I know I struggle. 

So #COAweek2017 is all but done! Huge thank you to everyone who’s taken part in some way. In many ways it’s felt like a huge week, and with the launch of the UK’s first ever manifesto for children of alcoholics at Nacoa’s David Stafford Memorial Lecture on Wednesday, I truly believe that change is coming!! If…

Abstinence or Chaos.

Today’s post is another anonymously written piece. if you feel like you’re effected by what you read, remember Nacoa is here for you and always willing to listen. If you anything you would like to share on the coaisathing platform then please contact us using the contact form.   On Christmas Eve I nipped to…

My Dad

This post was written by the author of ‘Celestial Bean on planet earth’ which you may want to check out. Note: This was originally penned 2 years ago, but still remains as relevant (and heartbreaking to read) as it was when I wrote it. Losing a parent sucks. But trust me, losing a parent and feeling…

It’s ok not to be ok.

I was sixteen when my father collected me from my Saturday job at a department store, in a town in South West London. He was drunk and for some unknown reason brought my cat along, not in a basket, just in the car. Unsurprisingly the cat escaped. So I found myself chasing my adored feline…

Dads alcoholism made me the man I am today. 

One year ago this week, my Dad died peacefully in his hospice bed.I was standing right next to him at the time, trying to comfort him during his last few breaths. Somehow, I found that I still loved him, although how this could possibly be the case after all that he had done, all that…

Dads alcoholism killed him, and made me hate myself!

My dad was intelligent, charismatic and had piercing blue eyes that always seemed to have a twinkle in them. He was a member of the TA and a Regimental Sergeant Major in the Army Cadets. Last year I chatted to a friend who had been one of his cadets and he gleefully told me that…