COA – It’s part of my DNA

This piece was bravely written by Darrell from Australia. If you feel like you relate to Darrells story and need someone to talk to then Nacoa is always there to listen. If you would like to share something as a COA then get in touch, posting more than once is always welcome too. My name…

Growing up in the chaotic, unreal world of alcoholic parenting.

This piece has been courageously written, anonymously. If you feel affected by what you read, always know that Nacoa is here to offer help and support. If you feel moved to write something yourself, then please get in touch.   The first time I saw a leaflet for children of alcoholics in my GP’s surgery…

Brothers, same alcoholic dad, different outcome?!

There was always something that laid heavy on me most of my life, that caused me confusion, pain, and in a lot of ways prevented me properly seeking the help I needed and deserved. It was 1 of the main things that headed the list of the reasons why I thought I knew I was…

Coming to terms with my dad’s death, in my own way.

This piece is written by Amelia Carr, who is the sister of Joe who blogged for us back in November, writing ‘Losing my father for the second time.’ Amelia wanted to write her piece to show ‘even when you have similar experiences with the same alcoholic parent, it can take you down different routes.’  …

I need your love. 

I’ve always wanted to be loved. I say that, and for some reason it still makes my feel uneasy. I don’t really know why, I’m no expert, but I know that I’ve always wanted to be loved. I think everyone does right? Well, alcoholism has a way of snatching that ability to feel loved away…

Getting less anxious… About our anxiety!

Anxiety is something nearly every child of an alcoholic I have ever spoken to has had experience with in some form or another. So what is anxiety? A quick Google search and here’s the definition that comes up at the top- anxiety aŋˈzʌɪəti/ noun 1. a feeling of worry, nervousness, or unease about something with…

Don’t think yourself to death… Talk yourself to life!!

In light of the suicide prevention day on the 10th September I wanted to take a bit of time to share about the importance of talking. Let’s get one thing straight right off the bat… If you’re worried you are crazy, then I can tell you that YOU ARE NOT, crazy people have no idea they are…

Why I chose alcohol over my kids… every time!!

Trying to describe exactly what my children mean to me now is difficult, words never seem to adequately explain just how they make me feel. They are my 5 greatest teachers, we learn about the world, and together we grow. But it hasn’t always been like that, there was a point in my life where,…

Suicide: How I nearly took my own life.

I want to start by getting rather stereotypical about the way I might be perceived because I believe stereotypes and perception play a big part in how the taking of ones life might come about, and also in how society views how someone might reach such a point in their life. People have described me…

Nurturing resilience…

‘I mention the severe trauma that the child Pablo Picaso underwent at the age of three: the earthquake in Malaga in 1884, the flight form the family’s apartment into a cave that seemed to be more safe, and eventually witnessing the birth of his sister in the same cave under these very scary circumstances. However, Picaso survived these traumas without later…